"The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions based on the Sound Relationship House Theory. The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship."
The Gottman method - about. The Gottman Institute. (2021, August 31). Retrieved May 19, 2022, from https://www.gottman.com/about/the-gottman-method/