Charlotte is the owner and founder of Synergy Wellness, LLC. Charlotte obtained her Master's degree in Marriage and Family Therapy from Southern Connecticut State University and Bachelor's in Psychology from Providence College.
Charlotte has extensive training in treating trauma, as well as often associated symptoms of anxiety and depression. Charlotte is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) and has a special interest in the Neurosequential Model of Therapeutics.
Charlotte's practice is firmly rooted in a strengths based and collaborative approach, fulfilling the idea that "it's not what's wrong with you, it's what happened to you"- Dr. Bruce Perry.
Charlotte also has a special interest in animal assisted therapy and is in the process of training her Australian Shepherd puppy, Ellen, to become a therapy dog. Let the fun begin!
Meghan is experienced working with children, adults, couples and families. Meghan has specialized experience working with neurodivergent children and teens and helping them and their families navigate life after diagnosis.
Meghan finds that many of her clients have felt the struggles of not having the relationships they want (with their child/children, siblings, spouse, friends) and are interested in shifting to more rewarding, authentic relationships that don't feel like such a struggle.
Meghan will help you explore your relationships, including the one with yourself, and how you show up in the world. Together, you will explore what would lead to the most fulfilled version of you. Meghan offers empathy, authenticity, education and a deep passion for this work.
Jennie specializes in grief and loss, and is a Certified Grief Educator. She completed a certificate program designed and taught by world-renowned grief expert, David Kessler. Jennie honors each client’s individual experience, providing tailored support using unique tools and insights to help people navigate the often unacknowledged rocky terrain of grief.
Jennie is compassionately curious and uses empathy and humor to help clients feel safe and accepted. As a therapist, she uses components of experiential approaches such as Emotionally Focused Therapy, that put emotions and attachment theory at the forefront. Jennie believes that all emotions play an important role in self-understanding, for they serve as messengers that often help uncover unmet needs. Identifying the origin of these primary emotions can help one to better understand themselves and how they are in relationships.
Jennie is experienced working with individuals, families, and couples dealing with grief/loss, anxiety, depression, family/relational issues, as well as transitions across the life span.
Amanda has experience working with individuals, couples, and families and is trained in Attachment-Based Family Therapy and Systems Theory. She is especially interested in working with individuals struggling with self-esteem, codependency, and anxiety. Amanda also specializes in working with couples struggling with communication, intimacy, and different values and parenting styles.
Amanda will help you explore how your past affects your present, and how to make lasting changes to help you feel better in the future.
Using an attachment-based and direct approach, Amanda will help deepen your understanding of your whole self while strengthening your relationships.
Synergy Wellness LLC
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